Pregnancy and Pilates

Pregnancy and Pilates

Whether it’s your first pregnancy or your third, each one is a completely different experience. Pregnancy can be an exciting, scary, and vulnerable time for an expectant mother. Pilates is widely regarded as one of the best forms of exercise for pregnancy and is...
Pilates Classes Sunshine Coast

Pilates Classes Sunshine Coast

Live Pilates – Love Life In Sippy Downs Live Pilates is gaining popularity as the premier pilates studio on the Sunshine Coast.  Our comprehensive timetable allows members to attend classes from the early hours of the morning, throughout the day and into the...